What Causes Neck Pain?

Neck pain is a common condition that can result from poor posture, muscle strain, injury, or underlying health issues like arthritis or disc problems. Daily habits, such as prolonged screen time or sleeping in an awkward position, can also contribute to neck discomfort. If left untreated, neck pain can limit mobility, disrupt sleep, and affect your overall quality of life.

Common Symptoms of Neck Pain

  • Stiffness and difficulty moving the neck

  • Sharp or persistent pain in the neck, shoulders, or upper back

  • Headaches that originate from the neck

  • Muscle spasms or tightness

  • Numbness, tingling, or weakness in the arms or hands

  • Reduced range of motion

How We Treat Neck Pain

At DBC of Texas, our Fort Worth and Hurst clinics provide personalized, non-surgical solutions to help you find relief and restore your neck's full range of motion. We understand that neck pain is often complex, with various underlying causes. Our experienced team takes a comprehensive approach to identify the source of your discomfort and develop a tailored treatment plan that may include:

  • Chiropractic Adjustments: Gentle adjustments to your neck and spine can help realign vertebrae, reduce joint restrictions, and alleviate pressure on nerves, providing pain relief and improving mobility.

  • Physical Therapy: Our skilled physical therapists will guide you through targeted exercises to strengthen your neck muscles, improve flexibility, and increase range of motion. This helps to stabilize your neck, improve posture, and reduce strain.

  • Massage Therapy: Therapeutic massage can help alleviate muscle tension, reduce pain, and improve circulation, promoting relaxation and healing. This can be particularly beneficial for tension headaches and neck pain caused by stress.

  • Posture Correction: We'll assess your posture and provide guidance on ergonomic adjustments and exercises to address habits that may be contributing to your neck pain. This includes tips on proper sitting, standing, and sleeping positions.

  • Neuromuscular Rehabilitation: We utilize specialized techniques to re-educate your muscles and improve movement patterns. This helps to restore proper neck mechanics, reduce abnormal stress, and prevent future neck pain.

Find Relief From Neck Pain

You don’t have to live with neck pain. Early intervention can prevent chronic discomfort and improve your quality of life. Contact DBC of Texas today to schedule an appointment at our Fort Worth or Hurst clinic and start your journey toward lasting relief.

Your pain free life awaits.